A new YouGov survey shows that 40 per cent of UAE residents are currently looking to lose weight as part of their goal for 2019.
It also found that just under a third of the residents are happy with their current weight, whilst almost 15 per cent want to bulk up.
Forty-three per cent have combined diet and exercise to achieve their weight goals, with a fifth of the population just changing their eating habits, and a quarter only focusing on exercise.
Meanwhile, men and women differed in what they are hoping to achieve and how they achieve it. While men prefer working out more, women favoured a diet plan. In fact, the survey showed that women (59 per cent) are notably more likely than men (42 per cent) to be prioritising losing weight.

Dubai expands flexible work options with first 'Work From Park' hub
Emaar wins Dubai-it Award for real estate excellence
Dubai medical team secures pioneering treatment for infant with rare epilepsy
H.H. Sheikh Mohammed launches annual government challenge
UAE to celebrate Flag Day on Tuesday