Having a 48 hour work week is the ideal, as long, sedentary hours can have serious risks on your health.
That's according to medical professionals who say the risks of coronary heart disease are being seen much younger and the risk of a stroke increases by a third.
Dr. Jyoti Upadhyay Specialist - Internal Medicine at Aster Hospital in Dubai says it's not just physical problems that people can suffer from.
New 'SSD' service strengthens public role in national security
The UAE State Security Department has launched a new service allowing members of the public to report security concerns directly to authorities.
UAE aid ship docks in Egypt with large-scale aid for Gaza
The Saqr Humanitarian Ship has arrived at Egypt’s Al Arish Port, carrying more than 4,000 tonnes of aid for the people of Gaza.
UAE President receives German Chancellor in Abu Dhabi
UAE President His Highness Sheikh Mohamed bin Zayed Al Nahyan has met with German Chancellor Friedrich Merz in Abu Dhabi to discuss ways to strengthen bilateral cooperation.
Dubai announces road closures for UAE Tour Women
Dubai's Roads and Transport Authority (RTA) are warning motorists of road closures until 4:30 pm on Friday as riders from the UAE Tour Women 2026 pass through the city.
110 Elite police teams take part in UAE SWAT Challenge
As many as 110 elite police teams from 48 countries will compete in the seventh edition of the UAE SWAT Challenge.
Midnight - 1:00am
Tiesto's Club Life is the perfect show to keep your Saturday night buzzing all the way into Sunday.
1:00am - 3:00am
The legendary Craig David joins The Kris Fade Show for an unforgettable chat!
From taking us down memory lane to a possible BAD BOYS 5 in Dubai?
S.N.E joins The Fusion with Eddie for an unforgettable episode! 🔥
Not in the car so much while Kris, Priti and Rossi are on air? Check out the daily podcast here...
