Having a 48 hour work week is the ideal, as long, sedentary hours can have serious risks on your health.
That's according to medical professionals who say the risks of coronary heart disease are being seen much younger and the risk of a stroke increases by a third.
Dr. Jyoti Upadhyay Specialist - Internal Medicine at Aster Hospital in Dubai says it's not just physical problems that people can suffer from.
UAE air defences intercept 6 missiles and 9 drones on Friday
The UAE air defences have intercepted 6 ballistic missiles and 9 drones on Friday, according to a statement from the Ministry of Defence.
UAE aid convoys enter Gaza with clothes for children
UAE aid convoys have entered the Gaza Strip carrying hundreds of tonnes of clothing for children displaced by the conflict.
Rainy weather to continue across UAE until Friday night
The National Centre of Meteorology (NCM) has forecast more rain for parts of the UAE until Friday night, driven by a main weather front over the far western regions.
Dubai dispatches WHO medical aid to Lebanon through overland convoy
Dubai Humanitarian has dispatched a convoy of four trucks carrying 21.5 metric tonnes of essential medical supplies from the World Health Organisation (WHO) to support communities displaced in Lebanon.
Remote learning to continue for Dubai schools until April 3, KHDA clarifies
Private schools and early learning centres in Dubai will continue remote learning until April 3, the Knowledge and Human Development Authority (KHDA) confirmed on Friday.
10:00pm - Midnight
The Virgin Radio Weekend with Scott Forshaw
Midnight - 1:00am
Tiesto's Club Life is the perfect show to keep your Saturday night buzzing all the way into Sunday.
Jacob sits down with LANY for a fun, honest catch up that fans will love. 🎤
S.N.E joins The Fusion with Eddie for an unforgettable episode! 🔥
Catch the Ultimate Takeover with Jason Momoa on The Kris Fade Show. 🤩
Watch the all new episode of I'm Not Your Dad. 🎙️
