Watch home workouts streamed on social media from Dubai's respected gyms. 

Gyms in the UAE have been suspended until the end of this month. The Department of Economic Development has issued the directive as part of ongoing efforts to protect public health. However, gym goers and gym owners are utilising social media to being you amazing home workouts. Here are some of the gyms you can follow so you can keep active at home!

THE PROJECT DXB

No Gym? No problem! says the guys at The Project DXB. They've got high energy workouts streaming every day from their Facebook and Instagram. 

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UNDERDOG BOXING

Follow the guys at Underdog boxing on Instagram, They've got evening live boxing sessions from their expert coaches. Just get your headphones on for a pumping work out that you can follow at home. 

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UNDERDOGS, meet Andrii 👊🏼 . ‘Mr Boomshakalaka’ aka @drey_pt is live on the schedule from Sunday 2nd Feb and you can catch his classes at the following times: • Sunday 12:30pm BOXNBODY • Wednesday 08:30am BOXN • Wednesday 5:30pm BOXNBODY • Friday 11:00am BOXNBODY . Expect big tunes, big energy, and big workouts! . Go book your bag for one of Andrii’s classes and show him some UNDERDOG love 🖤 #areyouUNDERDOG #underdogdxb #studioboxing #hustle

A post shared by UNDERDOGBOXN (@underdogboxn) on Feb 1, 2020 at 6:36am PST

THE PLATFORM DUBAI

The Platform Dubai have lots of recorded shadow sessions for you to follow. Hear to their Instagram to watch and explore loads more.  

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Originally created for Dubai Fitness Challenge 2019, here's a 30-minute Shadow Box workout for you to do at home! Sydney really gets you working up a sweat here, with no equipment needed. Who's doing this one with us? #ThePlatformAtHome

A post shared by The Platform Studios (@theplatformdubai) on Mar 15, 2020 at 6:54am PDT